Over on Facebook, several of my friends were posting this meme of ten favorite albums, “no explanations.”  The “no explanations” aspect of the record meme made it just a bunch of random covers someone posted. Since I have an eclectic, arguably terrible music tastes, I started my own un-meme using fruitsRead More →

Hippie Bowls are roasted vegetables over a grain, topped with a lemon-hummus sauce.  It’s become a once-a-week dinner because it’s sooooo easy to make and I love the tastes involve. Hippie Bowls: 2 heads-worth of broccoli florets 1 head-worth of cauliflower florets 2T olive oil Two pinches of grey saltRead More →

It’s been a couple of years since I took the Cheese-Making class at PCC, but while thumbing through their course list again, I had the urge to try it again.  The last couple of weeks have been experimenting with: Yogurt – I picked up a used “yogurt maker,” which is aRead More →

After typing up my random food dribblings on food trucks, and specifically Hallava Falafel, I remembered I previously posted a recipe on falafel and hummus nearly ten years ago.  I volunteered to cook this very same thing today, but as I was making the grocery list, I noticed that my recipeRead More →

Food options in downtown Seattle crush the gastronomic wasteland of far Eastgate in Bellevue.  I only eat out one day a week, but when I do, I like to make it count.   For example, in the morning, my selection of coffee includes Seattle Coffee Works (best mocha), Moore TheaterRead More →

… speaking of great Coursera offerings, I just finished Katie Ferraro’s excellent Nutrition for Health Promotion and Disease Prevention course.  Its focus on evidence-based medicine was refreshing and helped clear up a lot of confusion I’ve had from contradictory sources over the years.  Since Coursera content is prone to being archived, I wantedRead More →