• Public property - no trespassingPublic property - no trespassing
    • Objects in mirror...Objects in mirror...
    • Comparison of implementationsComparison of implementations
    • MochaMocha
    • Green BuildingGreen Building
    • The big decision during the Blue Bell creamery toureThe big decision during the Blue Bell creamery toure
    • AmmoniteAmmonite
    • I hope you used a coupon!I hope you used a coupon!
    • ColorfulColorful
    • Compleat Works of Wm Shkspr (abridged) setCompleat Works of Wm Shkspr (abridged) set
    • My 2011 Apple HarvestMy 2011 Apple Harvest
    • Pumpkin Carving 2011Pumpkin Carving 2011
    • Danish pancake ball (Aebleskiver)Danish pancake ball (Aebleskiver)
    • Wind tubinesWind tubines
    • Wind turbineWind turbine
    • Manastash MetricManastash Metric
    • Yakima CanyonYakima Canyon
    • Caprese with heirloom tomatoesCaprese with heirloom tomatoes
    • Mt. HoodMt. Hood
    • Metallic Roosters of SeattleMetallic Roosters of Seattle
    From the monthly archives: June 2009

    The Sound and the Fury – 100K

    On 28 June 2009 By jim

    Summary: Route
    65.2 miles, 4,800′ ascent, 6:55 elapsed time Since the cutoff was 6:30, I officially “did not finish.” But, I am happy I completed the route!

    It’s been over a year since I’ve tried a randonneuring event. Since I also needed to get some quality saddle time in for September’s Cycle [...]

    Summary: Route
    65.2 miles, 4,800′ ascent, 6:55 elapsed time Since the cutoff was 6:30, I officially “did not finish.” But, I am happy I completed the route!

    It’s been over a year since I’ve tried a randonneuring event. Since I also needed to get some quality saddle time in for September’s Cycle Oregon, I’d penciled out Saturday to do SIR‘s “The Sound and the Fury” populaire. I didn’t spend time looking at the route before riding it, but I have fond memories of earlier years’benign route starting in Olympia. Ride start was at the Duwamish Waterway Park, a few blocks from what some call the Worst Bridge in Washington.

    One of the worst bridges in Washington

    What initially surprised me about the route was the number of controls, but these were necessary to ensure the distance met the minimum threshold. There were three manned: West Seattle, Browns Point, and Loretta’s Northwesterner, the bar where people were going to congregate at the end. In addition, there was a secret control and three informational controls. They’d put a lot of time into laying this thing out!

    The first control was northwest about 4.3 miles from the start. I didn’t catch the full briefing, but there was something wrong with the bike path we were supposed to take for part of the way, so we stuck with the road. For the most part, this was fine because we had a large enough group to command a full lane when necessary. This was a quick drop-off.

    We looped southwest towards the Fauntleroy-Southworth Ferry terminal, making the first of three steep climbs. My general observations about biking up various gradients:


    • 0 – 6% — I will stay in my middle chainring and ride up at this rate for a long time. It’s like Cabbage Patch Hill in Pendleton.
    • 7 – 12% — If it’s a short or known grade (such as Black Nugget coming home), I will still do the middle chainring, but I better have a squeegee handy because I’ll be dripping with sweat. Otherwise, I drop down to the lowest ring.
    • 13-16% — I’m definitely in the lowest gear ratio.
    • 17-20% — Time to stop singing Neil Diamond songs out loud because I’m deep mouth-breathing.
    • 21+% — this is very problematic it’s at an angle such that I cannot use the handlebars for leverage because the front wheel wants to pop up. Very, very disconcerting!

    Fortunately, this one was very brief and the road uncrowded.

    At mile 8.6, there was an informational control. I had sorta guessed what this was going to be, so I didn’t plan on stopping to write it down. My spider sense was tingling: there was a gnarly hill coming up and that would probably mean “secret control.”

    And lo a longer grade. This one had a regular stream of traffic distracting me from the pain:
    Twenty Two Percent, baby!

    The ride organizers were very very generous in pushing a bag of salted bag of peanuts. Mmmmmmm…. salt. At the top of the hill, and out of purview, I stopped a few minutes to let my heart rate get back down below 3,000.

    I don’t remember that much about the next sections, though I apparently stopped to take pictures of Burien. So here they are:

    Burien

    Burien

    Further south was what seemed to be a long stretch on 16th Avenue near Des Moines. I found it amusing that airplanes on final for Sea-Tac came in right over the road.

    16th Ave S

    The next section of the route was delightful, following relatively quiet roads that keep within a pretty view of the waterfront. This was my favorite part. My energy level picked up a bit as I looped around Dash Point on the way to the second official manned control point. The control “cutoff” time was 12:44, I’d made it in with ten minutes to spare. The folks assured me that there were no more 22% grades lurking ahead.

    On the road down, I stopped briefly to pick up a geocache that was at an informational kiosk overlooking the water. The view was definitely worth it.
    SE of Brown's Point

    Near the Hylebos Waterway, I pulled over to take photos of a cool bridge on a blocked-off road, bridge still up. Just as I whipped open my bag to grab my camera, the Canine Overseer came out to have a “chat” with me, effectively blocking my exit. I wasn’t sure how aggressive the dog was going to be, but I had to get past it (again) to get back on the road. As I’m riding to the hole in the concrete barriers, the dog starts closing in and barking louder. Finally, it gets close enough to lunge so I use skills from five years of living in Texas and spray a mouthful of aerated Gatorade right on target. It looked… sadly stunned and stopped immediately. Ohhh… it just wanted to play.

    The route finally turned back north up Norpoint Way, my least favorite part of the route: it’s uphill, there’s a lot of traffic, and the sun just melts any residual sunscreen off. It’s such an unpleasant contrast to Dash Point.

    Finally, I was back in some residential areas, and that always means Yard Art! Exhibit 1 is an enthusiastic display of patriotic decoration before our nation’s birthday, July 4th. You got it a card, I hope!

    USA!  USA!  USA!

    Exhibit 2 is … ???
    Yard art

    I’d been working the math for the last few miles: I could probably finish in the allotted time, or, I could reduce my current level of misery by stopping at Safeway for some food and finish with some enthusiasm left for cycling. I chose the latter. Never has a fully cooked meat stick tasted so good – I’m sure I was way down on my salt intake. I was pretty cooked from all the climbing earlier, but I was feeling better about the rest of the route. After checking in with one of the organizers at Loretta’s, I went back to my car and called it a great day.

    65.2 miles, 4,800′ ascent, 6:55 elapsed time Since the cutoff was 6:30, I officially “did not finish.” But, I am happy I completed the route!

    Consumed:
    * 2.2 gallons of fluids (Gatorade, water, Pepsi) consumed
    * 3 bananas
    * Handful of pretzels
    * Box of Red Hots
    * 1 fully-cooked meat stick (Pepperoni-flavored)
    * 2 Clif shots (blackberry, lemon-lime)
    * Small bag of peanuts
    * Rice Krispie Treat

    Another geocache I found – but could not open:
    Geocache

    • Recent Posts

      • Ganglioneuroma: Rarest and most benign
      • It’s done
      • Fun with Yelp…
      • That’s no moon…
      • Online classes
      • Insert your getting stoned joke here
      • The new Gmail look and feel…
      • Garmin 60Csx vs Oregon 450
      • Our 2011 Apple Harvest
      • Expense report
      • Hard Drive Destruction
      • It’s the small things…
      • Random passwords
      • Cherry Dutch Baby
      • The paperless office needs a paperless toilet
    • Recent Comments

      • Cleaning between the door glass of a Frigidaire oven
        • Kate: I say that to my 30-year-old fiance on a fairly regular basis as well. ;)
        • Melissa: Thank you! Thank you! Thank you! Been fighting with a coat hanger and rags on...
        • Regina: THank you so much for this info. I have had a line down my stove for almost 2...
        • Yoda: So happy to find this info. Wish I had had it for my old range, but will keep it...
        • Tanya: I actually called them to ask how to clean that part ..so many drips on mine..I...
      • It’s done
        • jim: Thanks, you all. I am feeling much better. @John – When I knew the surgery...
      • Ganglioneuroma: Rarest and most benign
        • jim: Thanks, guys. @Phil – I am looking forward to our next hike! @John –...
        • John: Descriptions of medical procedures are cringe-worthy unless you’re the one...
        • Phil: Fun read on a not so fun experience. As much as I enjoyed our ‘pain scale...
    • Twits

      • RT @mightyrosebud: Just read a list of "100 things to do before you die". I'm surprised "yell for help" wasn't one of them." 01:54:18 AM January 30, 2012 ReplyRetweetFavorite
      • @voxkev Let me know if you find an app. I used a python script (http://t.co/tTN5PlRq). For music, Dupin helps identify dupes. 08:41:07 AM January 28, 2012 in reply to voxkev ReplyRetweetFavorite
      • @voxkev Curious - what alternative(s) you're using for gmail? how hard has it been to wean from? 08:06:12 PM January 20, 2012 in reply to voxkev ReplyRetweetFavorite
      • @voxkev Mint: meh. Could be useful, but they don't realize when a card is paid off and send an alert. Canceled 1y ago + haven't missed it. 06:29:51 PM January 19, 2012 in reply to voxkev ReplyRetweetFavorite
      • @woodstockdc Staying off the roads! 06:21:57 PM January 19, 2012 in reply to woodstockdc ReplyRetweetFavorite
      @jim_carson
    Unknown Twitter error.  — jim_carson